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  • About in Filipino
    • Sahaja Yoga
    • Self Realization
    • Founder of Sahaja Yoga
    • Subtle System
    • A True Seeker
    • The Chakras
    • The Evolution
  • Contact
Sahaja Yoga - Philippines
  • Home
    • Stress Management
    • Experience Now
    • Health Problems
    • Energy Centers
    • Southeast Asia Tour
  • Sahaja Yoga - Filipino
    • Stress Management
    • Experience Now
    • Energy Centers
    • Health Problems
  • About
    • Sahaja Yoga
    • Founder of Sahaja Yoga
    • Self Realization
    • Subtle System
    • A True Seeker
    • The Chakras
    • The Evolution
  • About in Filipino
    • Sahaja Yoga
    • Self Realization
    • Founder of Sahaja Yoga
    • Subtle System
    • A True Seeker
    • The Chakras
    • The Evolution
  • Contact
  • More
    • Home
      • Stress Management
      • Experience Now
      • Health Problems
      • Energy Centers
      • Southeast Asia Tour
    • Sahaja Yoga - Filipino
      • Stress Management
      • Experience Now
      • Energy Centers
      • Health Problems
    • About
      • Sahaja Yoga
      • Founder of Sahaja Yoga
      • Self Realization
      • Subtle System
      • A True Seeker
      • The Chakras
      • The Evolution
    • About in Filipino
      • Sahaja Yoga
      • Self Realization
      • Founder of Sahaja Yoga
      • Subtle System
      • A True Seeker
      • The Chakras
      • The Evolution
    • Contact

Announcing Southeast Asian Tour to Philippines

🌿 EXPLORE FREE MEDITATION EVENTS

Sahaja Yoga is an international NGO (non-profit and non-governmental organization) in more than 118 nations worldwide. As a UNESCO Center for Peace partner, Sahaja Yoga Meditation is built to develop, strengthen, and integrate, the human potential, in all respect.

 

As part of the Southeast Asia Tour in November 2026, volunteers from around the world will visit the Philippines to introduce Sahaja Yoga Meditation. The tour is scheduled to visit Vietnam, the Philippines, Malaysia, Singapore, and Indonesia. During their visit, they will offer free stress management and meditation workshops to schools, offices, and other institutions, sharing a simple and effective technique that promotes inner peace, mental well-being, and overall wellness. 

"YOU CANNOT KNOW THE MEANING OF YOUR LIFE UNTIL YOU ARE CONNECTED TO THE POWER THAT CREATED YOU"

by Shri Mataji Nirmala Devi - founder of Sahaja Yoga

All Sahaja Yoga Meditation Sessions in the Philippines are conducted Online

Online Meditation Center is scheduled for every Saturday at 4.00 pm via Zoom Live after registration with

WhatsApp Number: +639696389462

Online Meditation Center is scheduled for every Saturday at 4.00 pm via Zoom Live after registration with

Contact Us for Free Offline and Online Sahaja Yoga  Meditation Conferences:

for Companies

for Schools & Colleges

for Private Institutions

for Government Organizations

ESTABLISH A REGULAR PRACTICE

Establish a regular practice and remain patient, as meditation grows stronger with repetition. Be flexible with your time but make sure that you have 15 minutes daily for “meeting with myself”.


ESTABLISH THE QUALITY OF FORGIVENESS

If the thoughts still come to your attention say When you say this you help the Kundalini take the thoughts away for you. Remember! Forgiveness is the door to thoughtless awareness.


MEDITATION IS ABOUT LETTING GO.

Meditation is not about concentrating, focusing, visualization or trying to stop your thoughts. It is about letting go and surrendering to the inner silence.

WHO ARE WE?

We are engineers, students, artists, IT experts, businessmen, technicians, supervisors, doctors, and common people from all walks of life, countries, religions, cultures and backgrounds. By recognizing the importance of rediscovering peace and joy within ourselves, we want to share with you this unique and true experience. 

WHY THIS MEDITATION?

Why walk when you can travel at the speed of light, lol. Seriously speaking - you can actually 'feel' your energy physically. This meditation gives you a proper understanding of yourself. Some of us have tried other meditations before, but nothing has come close to this. Its amazing!. It is not only the easiest meditation, but also the most adventurous (experience-oriented) - one can really feel the energy flow and get good results. 

WHY IS IT FREE?

This energy is present in each and everyone of us. As Shri Mataji says "Why pay for something that is already yours?" So there is no question we should pay or charge to enjoy this energy

WHY SHOULD I MEDITATE?

If you want to feel its benefits at its fullest then meditating at least once a day everyday would not be a problem. Meditating allows you to reach your full potential. 

WHAT ARE THE BENEFITS OF SAHAJA YOGA?

  • Inner peace and joy

  • Balance in mind, body & spirit

  • Reduced stress,anxiety & irritability

  • Better focus and concentration

  • Improvement of communication skills

  • Boost in ones self-esteem & self-confidence

  • Improved health & strengthened immune system 

Home - Sahaja Yoga Meditation - Sahaja YogaSahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. In ten minutes, you can balance yourself. Continue your practice with our free guided meditations.
Sahaja Yoga Research — Scientific Evidence & Benefits63 peer-reviewed studies on Sahaja Yoga benefits: stress, anxiety, asthma, epilepsy & brain changes. Plus ecology, society and books. Clinical trials and reviews.

ABOUT SHRI MATAJI 

FREE MEDITATION  


SAHAJA YOGA PHILIPPINESMobile: +639204740372 (Celia) / +639081113802 (Susan) / +639257782817 (Cathy) sahajayogaphils@yahoo.com 
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