Experience Now

You can experience self-realization by either following the steps shown below or by the video

If you can spare 10 minutes now you can get the experience of Sahaja Yoga meditation immediately. Sahaja Yoga is very simple to practice. People of all age group can practice Sahaja Yoga. Please sincerely follow the following 3 Steps to start with Sahaja Yoga meditation technique:

Self Realization - English Subtitles

Self Realization - Filipino Subtitles

Self Realization - Chinese Subtitles

Self Realization - Spanish Subtitles

Realization Steps

Self Realization is the awakening of the energy Kundalini through the central channel, piercing through the six chakras above the sacrum bone and emerging at the top of the head (fontanel bone area) as a gentle 'fountain' of coolness.

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