SAHAJA YOGA: A Simple Way to Self-Realization
Sahaja Yoga is a
simple and easy method accessible to everyone which allows us to obtain
Self-Realization in an effortless way. It is the establishment of the union
(Yoga) between our Spirit and our Consciousness, which is the infinite and
divine dimension in each one of us.
This happening, called the
"Realization of Truth" or the "Being", takes place through the awakening of the
potential energy called Kundalini (in Sanskrit), which lies inactive at the base
of the spinal column, in the sacrum bone.
With the grace of Shri Mataji
Nirmala Devi, the founder of this form of Yoga, the Kundalini awakens among us
human beings. This is the beginning of a profound process of transformation and
growth of one's individual innate qualities of deep peace, love, harmony, joy,
and satisfaction within us and towards others.
By rescuing its true
spiritual meaning, Shri Mataji Nirmala Devi has revolutionized the concept of
Yoga (which is only established through the awakening of the Kundalini), by
making it available to all who desire it.
