• Feeling Stressful? Tired? Nervous? Angry? THEN YOU NEED
    STRESS MANAGEMENT!
    Establish peace,joy & feel the difference
    Be more focused and improve your concentration
    Improve your personality and help gain Self-Confidence
  • Its easy to learn and its always free; Just 5 mins a day



    FEEL THE DIFFERENCE!
    Sahaja Yoga can be learnt by anyone of any age, race, religion and culture.
    It is a unique method of meditation based on an experience called
    Self Realization (Kundalini awakening) that can occur within each human being.
  • Experience your Self-Realization through
    Sahaja Yoga Meditation
    Establish peace,joy & feel the difference
    Be more focused and improve your concentration
    Improve your personality and help gain Self-Confidence
  • Shri Mataji Nirmala Devi- The Founder of
    SAHAJA YOGA
    -Shri Mataji was twice nominated for the Nobel Peace Prize.
    -St. Petersburg 1993(Russia) Inaugurated annual International Conference
    on Medicine and Self-Knowledge.
  • Free Sahaja Yoga Classes in more than 120 countries!
    Find the Benefits


    yourself!
    Like what you felt? Want to know even more? Contact us
    We offer Free Sahaja Yoga Stress Management to offices,schools & colleges
  • Establish a regular practice

    Establish a regular practice and remain patient, as meditation grows stronger with repetition. Be flexible with your time but make sure that you have 15 minutes daily for “meeting with myself”.

  • Establish the quality of forgiveness

    If the thoughts still come to your attention say When you say this you help the Kundalini take the thoughts away for you. Remember! Forgiveness is the door to thoughtless awareness.

  • Meditation is about letting go.

    Meditation is not about concentrating, focusing, visualization or trying to stop your thoughts. It is about letting go and surrendering to the inner silence.

We are engineers,students, artists,IT experts, businessmen, technicians, supervisors, doctors, and common people from all walks of life, countries, religions, cultures and backgrounds. By recognizing the importance of rediscovering peace and joy within ourselves, we want to share with you this unique and true experience.

Why walk when you can travel at the speed of light, lol. Seriously speaking - you can actually 'feel' your energy physically. This meditation gives you a proper understanding of yourself. Some of us have tried other meditations before, but nothing has come close to this. Its amazing!.It is not only the easiest meditation, but also the most adventurous (experience-oriented) - one can really feel the energy flow and get good results.

This energy is present in each and everyone of us. As Shri Mataji says "Why pay for something that is already yours?" So there is no question we should pay or charge to enjoy this energy.

If you want to feel its benefits at its fullest then meditating at least once a day everyday would not be a problem. Meditating allows you to reach your full potential.

WHAT ARE THEBENEFITS?

  • Inner peace and joy
  • Balance in mind, body & spirit
  • Reduced stress,anxiety & irritability
  • Better focus and concentration
  • Improvement of communication skills
  • Boost in ones self-esteem & self-confidence
  • Improved health & strengthened immune system

Quotes of Shri Mataji Nirmala Devi Founder of the Sahaja Yoga technique

"YOU CANNOT KNOW THE MEANING OF YOUR LIFE UNTIL YOU ARE CONNECTED TO THE POWER THAT CREATED YOU."
"THE ENJOYMENT OF LIFE IS ONLY POSSIBLE IF THE WORLD COULD GET CONNECTED TO THE SPIRIT... YOU BECOME THE SPIRIT AS CHRIST HAS SAID IN SIMPLE WORDS THAT YOU HAVE TO BE BORN AGAIN."
"SELF REALIZATION IS THE FIRST ENCOUNTER WITH REALITY."